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NEW RECIPES:
TOASTED PECAN-CRUSTED CATFISH

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| 8 |
ounces
Fisher Chef's Naturals pecan chips (2 cups) |
| 2 |
egg whites, beaten |
| 1/4 |
cup milk |
| 1 |
teaspoon salt |
| 1/2 |
teaspoon
black pepper |
| 4 |
6-ounce
catfish fillets, rinsed and pat dry |
| 2 |
Tablespoons butter, divided |
| 2 |
Tablespoons vegetable oil, divided |
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- Place a 12-inch skillet over medium high heat until hot.
Add pecans and cook 3 minutes or until lightly browned, stirring often. Be careful not to burn.
Spread in a thin layer on a sheet of foil and cool completely (about 5 minutes).
- Place cooled pecans in a blender with salt and pepper and pulse to a
fine texture. Place pecan mixture into a shallow pan (such as a pie plate).
- Meanwhile, beat egg whites and milk in a shallow pan and
until well combined.
- Dip catfish in the egg white mixture then coat evenly with pecan mixture.
- Place the 12-inch skillet over medium high heat until hot.
Add 1 tablespoon of butter and 1 tablespoon of oil. When butter melts and begins to brown,
add 2 of the fillets. Immediately reduce heat to medium and cook 4 minutes, turn and cook
4 minutes longer or until fish is opaque in center. Set aside and cover with a tent of foil
to keep warm.
- Wipe skillet with paper and repeat with remaining fillets.
Yield: 4 servings.
Source: John B. Sanfilippo & Son, Inc.
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