Tree Logo
Recipes

Pop-up blocking must be off
to access printable recipes.

NEW RECIPES: TOASTED PECAN-CRUSTED CATFISH Back to Recipes

8 ounces Fisher Chef's Naturals pecan chips (2 cups)
2 egg whites, beaten
1/4 cup milk
1 teaspoon salt
1/2 teaspoon black pepper
4 6-ounce catfish fillets, rinsed and pat dry
2 Tablespoons butter, divided
2 Tablespoons vegetable oil, divided
  1. Place a 12-inch skillet over medium high heat until hot. Add pecans and cook 3 minutes or until lightly browned, stirring often. Be careful not to burn. Spread in a thin layer on a sheet of foil and cool completely (about 5 minutes).
  2. Place cooled pecans in a blender with salt and pepper and pulse to a fine texture. Place pecan mixture into a shallow pan (such as a pie plate).
  3. Meanwhile, beat egg whites and milk in a shallow pan and until well combined.
  4. Dip catfish in the egg white mixture then coat evenly with pecan mixture.
  5. Place the 12-inch skillet over medium high heat until hot. Add 1 tablespoon of butter and 1 tablespoon of oil. When butter melts and begins to brown, add 2 of the fillets. Immediately reduce heat to medium and cook 4 minutes, turn and cook 4 minutes longer or until fish is opaque in center. Set aside and cover with a tent of foil to keep warm.
  6. Wipe skillet with paper and repeat with remaining fillets.


Yield: 4 servings.


Source: John B. Sanfilippo & Son, Inc.

Tid-Bits: Nut Facts | Nutritional Information | Recipes | Pyramids


Shop e-Bulk Foods | About Us | Brand Portfolio & New Item News |Q & A | Contact Us
Nut·tritious & Recipes Employment Opportunities | Industry Links | Home

© Copyright 1998-2008 by John B. Sanfilippo & Son, Inc. All Rights Reserved.
Site designed and maintained by Internet Chicago © 2008.